Fresh Cabbage Recipes

1. Tangy Mango Slaw

Ingredients

• 4 cups shredded cabbage
• 1/2 cup finely chopped red onion
• 1 fresh mango, cubed
• 1/2 cup walnut pieces
• 1/4 cup SPLENDA® Granular
• 3/4 cup white rice vinegar

Directions

• In a bowl combine cabbage, onion, mango, walnuts.
• In a cup, dissolve Splenda in vinegar. Add to cabbage, and toss.
• Serve cold or at room temperature.

2. Spring Vegetable Soup

Ingredients

• 1 tablespoon vegetable oil
• 1/2 cup chopped onion
• 1 clove garlic, minced
• 1 medium potato, peeled and chopped
• 1/2 cup chopped broccoli
• 1/2 cup frozen corn
• 1/2 cup torn spinach
• 1/2 cup chopped fresh mushrooms
• 1/2 cup chopped carrots
• 1/4 cup chopped cabbage
• 2 (32 fluid ounce) containers chicken broth
• 6 ounces egg noodles
• 1 cup canned white beans

Directions

• Heat the oil in a large pot over medium heat, and cook the onion and garlic until tender. Mix in potato, broccoli, corn, spinach, mushrooms, carrots, and cabbage. Pour in chicken broth and bring to a boil. Reduce heat to low. Simmer 20 minutes, until potato is tender.
• Stir egg noodles and white beans into the pot, and continue cooking 7 minutes, or until noodles are tender and beans are heated through.

3. Dave’s Cole Slaw

Ingredients

• 1 head cabbage, cored and coarsely chopped
• 1 carrot, grated
• 1 sweet onion, minced
• 3 green onions, minced
• 1 dill pickle, minced
• 1 cup mayonnaise
• 2 cups buttermilk
• 2 tablespoons dill pickle juice
• 2 tablespoons vinegar
• 2 tablespoons prepared yellow mustard
• 1/2 cup white sugar
• 1 pinch cayenne pepper
• 1 teaspoon salt, divided
• 1 clove garlic

Directions

• In a large bowl, mix the cabbage, carrot, sweet onion, green onions, and dill pickle.
• In a separate bowl, whisk together the mayonnaise, buttermilk, dill pickle juice, vinegar, mustard, sugar, cayenne pepper, and 3/4 teaspoon salt. Mash together the remaining salt and garlic, and whisk into the dressing. Drizzle dressing over the slaw, and toss to coat. Cover and refrigerate 8 hours, or overnight, before serving.